agata malicka torchała

Agata Malicka-Torchała

Psychotherapy

Agata Malicka-Torchała - Google - Nowe Widoki
Agata Malicka-Torchała - stars - Nowe Widoki

My name is Agata Malicka-Torchała. I am a CBT psychologist and psychotherapist. I completed a four-year holistic training in cognitive behavioral therapy at the Center for Cognitive Behavioral Therapy in Warsaw. I have been working for ten years, helping people experiencing domestic violence, going through various life crises, struggling with job loss and addictions.

In my therapeutic work, it is crucial for me to have an individual and empathetic approach to the patient, as well as to create a safe relationship based on respect and trust. I believe that such a relationship is an essential part of the process of improving my patients’ quality of life.

How do I work?

In my psychotherapy practice, I work individually with adults who are struggling with a variety of problems, such as lowered mood, depressive thoughts, experiencing traumas and crises, experiencing violence in relationships or trying to break free from such relationships.

I also help people who are experiencing anxiety, emotional difficulties, stress management problems or lowered self-esteem. I use cognitive-behavioral techniques in my work.

My education:

  • MA in psychology – University of Szczecin, Faculty of Humanities
  • Postgraduate 4-year training in cognitive-behavioral therapy in Warsaw – School of Psychotherapy Cognitive-Behavioral Therapy Center (completed training, in the process of certification)
  • Training in assisting victims of domestic violence or sexual abuse

And privately?

  • I spend as much time as possible with my family
  • I like a good book and cinema
  • I like to cook, and recently I have discovered a passion for baking and decorating cakes for loved ones 😊