patrycja ptaszek

Patrycja Ptaszek


Patrycja Ptaszek - Google - Nowe Widoki
Patrycja Ptaszek - stars - Nowe Widoki

My name is Patrycja Ptaszek. I work psychologically and psychotherapeutically with adults using cognitive-behavioral techniques. I try to help find inner resources, bring out potential and improve the quality of life.

It is important to me to have an authentic encounter with another person, and to create a strong therapeutic relationship based on mutual trust, acceptance and respect for the values with which he or she interacts.

She specializes in problems related to anxiety and depressed mood. In her work, she uses approaches of the so-called third wave of cognitive-behavioral therapy (such as compassion-focused therapy, acceptance and commitment therapy, motivational dialogue and mindfulness practice, among others). She subjects her work to constant supervision.

What problems do I work with:

  • Emotional disorders
  • Anxiety disorders
  • Depression
  • Mood disorders
  • Stress
  • Emotional crisis
  • Anxieties
  • Personality disorders
  • Perfectionism
  • Relationship difficulties

How do I work?

  • I work in the cognitive-behavioral approach
  • Focusing on thoughts, emotions and experiences flowing from the body
  • Based on partnership and a strong therapeutic relationship

My education:

  • Pedagogical University of of the National Education Commission in Krakow, Psychologia
  • Higher School of Vocational Education – teaching qualifications
  • SWPS University of Social Sciences and Humanities in Rzeszów (4-year training in cognitive-behavioral psychotherapy (currently in the 2nd year of training)

And privately?

  • Snow madness on Skitours
  • Looking at green, mountains, nature
  • Yoga and meetings on the mat
  • Time with loved ones