Effective online psychotherapy.
We know how to connect with your emotions and experiences
online cognitive behavioural therapy can really help patients with depression
online therapy may be easier here because it is less confrontational
working with an online cognitive behavioural psychologist can address compulsions and obsessions
working with an online cognitive behavioural psychologist can address compulsions and obsessions
online therapist helps with anxiety attacks
working with an online psychologist means that the client remains in their own environment
online counselling provides help for people who feel isolated, no matter where they are
online psychotherapy can help sufferers increase their own confidence
a) Psychological consultation to identify the problem and possible solutions.
b) Short-term therapy (about 10-14 meetings) – aimed at intensive work on solving the problem.
c) Long-term therapy – focused on deeper analysis and work on solving long-term problems. The duration of the therapy is determined individually.
The first two meetings are primarily an interview, in order to get to know the client’s current situation and to define the goals necessary to start the therapeutic process.
A psychotherapy session lasts 50 minutes. Meetings start punctually at a pre-arranged time.
Sessions are held once a week with the possibility of increasing their frequency.
Regularity of the meetings is very important for the therapeutic process to be effective.
Online sessions are no different to those in the office.
We are committed to complete discretion and confidentiality. Online sessions are conducted through the Teams communicator.
The minimum technical requirements to make the call are: internet access, a working microphone and a webcam. The patient does not need to have an account on the Teams channel. It is the patient’s responsibility to test their device to ensure that the session is possible.
We are not responsible for technical problems on the part of the patient.
A session can be cancelled at least 24 hours (1 day in advance) before the appointment.
Sessions cancelled later than 24 hours before the appointment are charged at the agreed rate per session.
No notification of absence or failure to arrive at the agreed time means termination of the contract (under special circumstances it is possible to continue after paying 100% of the fee for the missed session).
Do you sometimes have the feeling that your life is going in circles in some aspects? How many times can you feel the same anxiety, the same sadness, the same loneliness? You can try different things – reading counselling books, taking remedies to relieve the pain, escaping into household chores or work. And while these ways may make you feel better for a while, the changes don’t last and we are back to square one again.
Science shows that our difficult experiences can create problematic patterns of thinking, feeling and acting that are deeply rooted and resistant to change. Therefore, one of the best solutions is psychotherapy, which is an active experience, working to change problematic patterns. As a result, the therapeutic process can result in real and measurable benefits in our lives.
We work with methods of proven, documented effectiveness in treating psychological problems and mental difficulties.
Your psychotherapist uses connections that are encrypted. A sense of security is a priority for us.
Your therapist always conducts online appointments in a locked room, maintaining the same standards of privacy and confidentiality as when working in the office.
An online psychologist provides therapy for all clients, regardless of where they live. Online individual therapy can be conducted nationally and internationally.
Welcome: online psychotherapy Poland, online psychotherapy Warsaw, online psychotherapy Krakow, online psychotherapy Wroclaw, online psychotherapy Poznan.
1. make an appointment online via our calendar
2. you will receive an invitation to an appointment from us
3. just click on the link at the appointed time of the meeting
or
Write to us and ask about the appointment – you can also ask us additional questions.
We conduct online counselling and online psychotherapy via Skype or Microsoft Teams. Psychotherapy via Skype – install the Skype program on your computer; Teams – you do not need to install the program, just click on the link in the invitation at the appointed time.
Do you want to find out more about us? Check: good psychologist online reviews (https://www.znanylekarz.pl/katarzyna-maruszewska/psycholog-psychoterapeuta/warszawa#tab=profile-reviews)
