Psychotherapy / Coaching
Energy vampire: how to deal with it?
Do you feel exhausted after some meetings in a way you can’t explain? As if your emotional energy has disappeared somewhere? This phenomenon is
Do you feel exhausted after some meetings in a way you can’t explain? As if your emotional energy has disappeared somewhere? This phenomenon is
Anxiety about the future, also known as anticipatory anxiety, is the intense anxiety associated with anticipating negative events in the coming days, months or
Love is a feeling that can wing and give meaning to life. In an ideal world, every relationship would be a source of endless
Narcissism is not just excessive self-love, but a complex category encompassing various traits and behaviors. It is worth taking a closer look at these
Social phobia is a common problem that affects many people around the world. It is an intense fear of being judged or negatively evaluated
Depression is a common problem that affects millions of people around the world. It is not uncommon for people to experience depression when emigrating.
In today’s world, borders are increasingly becoming contractual symbols. Humanity now travels faster and more than ever before in the history of its existence.
Aaron Beck (1967) introduced the idea of schemas into cognitive therapy. Cognitive schemas are understood as persistent negative or positive beliefs, concerning one’s self,