Psychotherapy
Terapia EMDR – trauma, którą można uleczyć
Gdy rano otwierasz oczy, zaczynasz rejestrować wzrokiem to, co Cię otacza. I tak przez cały dzień. Oglądasz dziesiątki miejsc, przedmiotów i ludzkich twarzy. Część
Professionalism · Authenticity · Confidentiality · Proven methods
Professional psychotherapeutic support for women from Warsaw, from different parts of Poland and the world
Individual business coaching, career coaching and personal development for women from Warsaw, Poland and abroad
In the process of supervision you become better at what you do in order to help your clients more effectively
Nowe Widoki – New Views – were founded to satisfy the need for up-to-date services for women in the psychotherapy and coaching market. We are here to really understand and to look at your resources, needs and goals together. No more judging, no more labels, no more lifelong diagnoses. We approach every client individually, with carefulness and acceptance. We focus on quality and draw on the most recent knowledge. We are experts who develop effective programmes to empower women based on our professionalism, experience and continuous development. We help to achieve both personal and professional goals.
Nowe Widoki is an intimate space away from large therapy and coaching centres. We foster the sense of security and work ethics both in the office and during online conversations.
We support women from various parts of Poland and the world. You can meet us in our office in Warsaw and online. Internet sessions are no different than live meetings, being a convenient way of talking to a therapist or coach. For more details, see the Online Sessions tab.
We offer the following forms of coaching and psychotherapeutic support for women:
Psychotherapy deals with long-term difficulties that often affect numerous areas of life.
Coaching, on the other hand, focuses on current topics that hamper the achievement of the goals pursued.
A psychotherapist works with people who often suffer from various symptoms that make it difficult to cope with everyday life.
A coach supports clients whose overall good level of functioning allows for gradual implementation of changes.
Yes. Psychotherapy methods differ in their approach to understanding the client’s difficulties and how to surmount them. The basic therapy methods often use different techniques where the effects may focus on the unconscious sphere or beliefs, or on working with the body. Obviously, all therapy methods have certain elements in common, for instance building a therapeutic relationship. The level of trust, understanding and authenticity in therapy is a key therapeutic factor.
At Nowe Widoki, we offer cognitive behavioural therapy and schema therapy as we believe them to be the most comprehensive and effective methods of solving our clients’ issues.
The first meeting is an interview aimed at getting acquainted with the client’s current situation and defining the goals and expectations necessary to start the therapeutic process.
The first session is an opportunity to get to know each other: it is the onset of building mutual understanding and trust.
I have a clear and transparent model of work. We conduct psychotherapy for women in accordance with the latest integrative model of the cognitive-behavioural stream.
variants. It includes such methods as cognitive-behavioral psychotherapy, schema therapy, dialectical behavioral therapy, acceptance and commitment therapy and self-compassion therapy.
We conduct coaching processes for women in a soft model – the so-called hands off. The coach is a companion who, by asking the right questions, explores together with the client the nature of the issue and the client’s own resources and possibilities. In this approach, the fundamental thing is trust in the client’s ability, which by working on the questions posed by the coach and with his support, uses and develops its own potential. The coach does not set the paths here, does not impose solutions. The answers are already in the client – they just need to be brought out.
Gdy rano otwierasz oczy, zaczynasz rejestrować wzrokiem to, co Cię otacza. I tak przez cały dzień. Oglądasz dziesiątki miejsc, przedmiotów i ludzkich twarzy. Część
Czy zastanawialiście się kiedyś, dlaczego niektórzy z nas z niesamowitą starannością układają rzeczy w określony sposób, podczas gdy inni pozostawiają chaos wokół siebie? Czy
Już dwa wieki temu mawiano, że ze zdenerwowania człowiek rwie sobie włosy z głowy. A jeśli taki odruch towarzyszy nam przez cały czas? Kiedy