I have a clear and transparent model of work. We conduct psychotherapy for women in accordance with the latest integrative model of the cognitive-behavioural stream.
variants. It includes such methods as cognitive-behavioral psychotherapy, schema therapy, dialectical behavioral therapy, acceptance and commitment therapy and self-compassion therapy.
We conduct coaching processes for women in a soft model – the so-called hands off. The coach is a companion who, by asking the right questions, explores together with the client the nature of the issue and the client’s own resources and possibilities. In this approach, the fundamental thing is trust in the client’s ability, which by working on the questions posed by the coach and with his support, uses and develops its own potential. The coach does not set the paths here, does not impose solutions. The answers are already in the client – they just need to be brought out.