We provide online psychological help, online therapy in Polish for people staying abroad.
Living abroad is one of the most exciting and life changing experiences, but it can also be one of the most difficult. A frequent experience of people staying abroad is depression or anxiety. That’s why we’re here to help!
Life abroad may be full of challenges: adaptation to a new social environment, adaptation to a new job, new culture, language. Frequently emerging feelings are: fear, loneliness, anger
Living in exile often does not change our old problems, and sometimes it can even intensify them. For example, if you have experienced problems with depression, workaholism, addiction or social anxiety in the past, living in a new place can make them stronger.
We have the knowledge and experience to help you deal with any problem. Regardless of whether you are struggling with depression or anxiety, or you simply have problems adjusting to life in exile, we are here for you and we will go through this process together!
Emigration is one of the most difficult life experiences. It is difficult to adapt to a new culture, a new language, and a new way of life. It is not uncommon for you to feel anxious or anxious. If these workshops have been developed online that will last more than six months, you will look for those who will help you, who will help you, to help you help.
Many people who experience depression do not have people who have such matters because it may not be actually or properly what, what is normal for everyone, how to get things right. Sometimes people suffering from depression try for themselves, sometimes others need help. You don’t have to deal with everything, if you deal with your problem, get treatment and get help if you want.
a) Psychological consultation aimed at identifying the problem and possible solutions.
b) Short-term therapy (about 10-14 sessions) – aimed at intensive work on solving the problem.
c) Long-term therapy – focused on in-depth analysis and work on solving long-term problems. The duration of therapy is determined individually.
The first two meetings are primarily interviews in order to get to know the client’s current situation together and define the goals necessary to start the therapeutic process
The psychotherapy session lasts 50 minutes. We start meetings punctually at a pre-arranged time.
Sessions are held once a week with the possible possibility of increasing their frequency.
Regular meetings are very important for the therapeutic process to be effective.
Online sessions do not differ from those in the office.
We are committed to full discretion and confidentiality. Online sessions are carried out via the Teams messenger.
The minimum technical requirements to make a connection are: Internet access, a working microphone and a webcam. The patient does not need to have a Teams account. It is the patient’s responsibility to test her device to ensure that the session is possible.
We are not responsible for technical problems attributable to the patient.
The session may be canceled no later than 24 hours (1 day in advance) before the scheduled appointment.
Sessions canceled later than 24 hours before the scheduled meeting are paid at the agreed rate for a single session.
Lack of information about the absence or failure to arrive at the agreed date means termination of the contract (in special circumstances it is possible to continue after paying 100% of the fee for the unrealized session).
Do you ever get the feeling that your life is in a vicious circle in some respects? How many times can you have the same fear, the same sadness, the same loneliness? You can try different things – read handbooks, use measures to relieve pain, escape to household chores or work. And while these methods can make you feel better for a while, the changes don’t last longer, and we’re back to square one again.
Science shows that our difficult experiences can create problematic patterns of thinking, feeling and acting that are deeply ingrained and resistant to change. Therefore, one of the best solutions is psychotherapy, which is an active experience, work on changing problematic patterns. As a result, the therapeutic process may bring real and measurable benefits in our lives.
We work with methods with proven, documented effectiveness in treating psychological problems and mental difficulties.
Your psychotherapist uses connections that are encrypted. The priority is to give us a sense of security.
Your therapist always conducts online visits in a closed room, maintaining the same standards of privacy and confidentiality as when working in the office.
An online psychologist conducts therapy for all clients, regardless of where they live. Online individual therapy can be conducted in the country and in the world.
Welcome: online psychotherapy Poland, online psychotherapy Warsaw, online psychotherapy Krakow, online psychotherapy Wrocław, online psychotherapy Poznań.
1. Make an appointment online through our calendar
2. In response, you will receive an invitation to a meeting
3. Just click on the link at the appointed time of the meeting
or
Write to us and ask about the date – you can also ask us additional questions.
We provide online counseling and online psychotherapy via Skype or Microsoft Teams. Skype psychotherapy – install the skype program on your computer; Teams – you don’t need to install the program, just click on the link provided in the invitation at the appointed time.
Do you want to know more about us? Check: good psychologist online reviews (https://www.znanylekarz.pl/katarzyna-maruszewska/psycholog-psychoterapeuta/warszawa#tab=profile-reviews)
