
Agoraphobia – not just fear of space
Anna increasingly gave up going out. She did her shopping online, visits to friends began to tire her, and the thought of leaving home
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Anna increasingly gave up going out. She did her shopping online, visits to friends began to tire her, and the thought of leaving home
Psychological debriefing has for years been seen as the “gold standard” in preventing the development of PTSD after traumatic events. However, does this widely
An exceptionally intense day at work? Another failed job interview or a difficult breakup – and you hear: “You need to think positive!” or
Have you ever felt a slight headache and, after 20 minutes of searching the Internet for information, been convinced that it was definitely a
Magda had always dreamed of traveling, but any vision of boarding a plane or going up to an observation deck caused her paralyzing anxiety.
Hypersexuality is not just a high libido or intense thoughts about sex. It is a condition in which sexual behavior takes control of one’s
Remorse is a natural reaction of the psyche to situations in which we feel that our actions were not in line with personal values
As a cognitive-behavioral therapist, have you wondered how to effectively understand the problem your patient comes to you with? How to discover the mechanisms
Do you ever feel like you’re riding an emotional rollercoaster? For people with borderline personality disorder (BPD), this is a daily occurrence. As a
Personality is the totality of psychological mechanisms, temperament, intelligence and adaptability. If one is struggling with long-standing difficulties in relationships, dealing with emotions and
Depression is a serious mental disorder faced by millions of people around the world. As a therapist, I often encounter the question: “Does cognitive
Obsessive-compulsive disorder (OCD) is a complex disorder that can significantly affect patients’ quality of life. However, with effective therapeutic approaches, such as cognitive behavioral