
Phone addiction – how to treat phonoholism?
Cell phone and Internet addiction is a growing problem, often affecting even very young people. In this small device you can find everything –
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Cell phone and Internet addiction is a growing problem, often affecting even very young people. In this small device you can find everything –

Polyvagal theory provides a theoretical basis to support our nervous system. Physiology and psyche are interrelated. Consciously managing your own nervous system can benefit

Tightly clenched jaw, tense muscles, sore face. Are you facing a difficult challenge now? Did something make you angry? Not at all. You just

Bereavement is a universal experience; most of us have experienced the death of a family member, partner, friend or beloved pet at some point

A long-distance relationship, is a challenge for any relationship. Each of us wants to feel loved. We look for a relationship in which we

Shame, at times, is uncomfortable. Usually one does not want to feel it or think about it. Each of us experiences it most often

Do you happen to give up on your dreams before you even try to realize them? Or do you hesitate to make new friends,

Obsessive-compulsive disorder (OCD) is an anxiety disorder that affects millions of people worldwide. The main feature of obsessive-compulsive disorder is the occurrence of recurrent

Tak, pomimo zdrowotnych właściwości marihuana może uzależniać. Uzależnienie od marihuany to poważny problem, który dotyka wielu ludzi. Chociaż marihuana była używana od wieków jako

Attachment styles are the ways in which we interact with the people around us. These styles are developed in childhood, which are often duplicated

An existential crisis is a period of intense questioning of one’s assumptions, anxiety about the meaning and purpose of one’s life. This kind of

Depression symptoms and treatment Depression is a serious illness that can affect people of all ages. To have depression means to experience deep sadness,