Psychoterapia
Kim jest toksyczna matka? 10 cech toksycznej matki
Relacje z matką należą do kategorii tych, które potrafią kształtować w ogromnym stopniu to, jak będzie wyglądało nasze dorosłe życie. To właśnie z matką
Relacje z matką należą do kategorii tych, które potrafią kształtować w ogromnym stopniu to, jak będzie wyglądało nasze dorosłe życie. To właśnie z matką
Today, medicine is aware of the occurrence of various developmental disorders in children, which later translate into their quality of life in adulthood. Sometimes
Socratic dialogue is one of the basic questioning techniques in the cognitive-behavioral approach. First of all, it has a very important function in looking
Avoiding situations of thoughts or feelings that cause discomfort is a common reaction in most of us. In the short run, this solution will
In today’s world, borders are increasingly becoming contractual symbols. Humanity now travels faster and more than ever before in the history of its existence.
How does online CBT supervision affect collaboration? CBT supervision is the primary method used to maximize the development and competence of cognitive-behavioral therapists. (Bernard
In this article, you will learn what a panic attack is, learn about the causes of anxiety, find out what processes trigger its onset,
Insomnia is the most common psychological problem. It is estimated that insomnia affects between 15% and 30% of the adult population, with twice as
Bipolar disorder affects about 1% of the population, meaning that about 1 in 100 people will experience an episode that is likely to require
The harshest critic for us is ourselves. This is the conclusion we often come to when we listen to what our inner voice says
Family gatherings are an opportunity to share important issues and strengthen relationships. Unfortunately, for some of us, family visits can turn out to be
Depression is a growing problem of our time and is an issue that affects millions of people around the world. It can be a