Workaholism and behavioral addictions
How to recognize Internet addiction and how to fight it?
Despite its undoubted advantages, modern technology also gives rise to many threats to humans. One of the relatively new and most useful yet dangerous
Despite its undoubted advantages, modern technology also gives rise to many threats to humans. One of the relatively new and most useful yet dangerous
According to the study, 2 in 5 people admit to worrying at least once a day. However, for some people, worrying persists to the
Sometimes you meet people who have exceptional charisma and personal charm, but on closer acquaintance turn out to be self-obsessed and lacking in empathy.
In this article, you will learn what the behavioral approach is, what classical and instrumental conditioning are, and for which mental disorders or problems
What is anger and how to express it? In the course of their lives, people feel many emotions – joy, sadness, shame, fear or
In this article, you will learn what a panic attack is, learn about the causes of anxiety, find out what processes trigger its onset,
When at the end of “Gone with the Wind” Rhet Butler finally abandons Scarlett O’Hara, Rose in “Titanic” says goodbye to Jack while drifting
One of the most popular methods of reducing muscle tension is progressive relaxation training, known as Jacobson relaxation . Jacobson relaxation training involves tensing
How can online psychotherapy help women? Therapy is no longer a taboo subject. Taking care of one’s health and mental well-being is becoming the
Insomnia is the most common psychological problem. It is estimated that insomnia affects between 15% and 30% of the adult population, with twice as
Bipolar disorder affects about 1% of the population, meaning that about 1 in 100 people will experience an episode that is likely to require
Imagine coming home after work, but even during dinner with your family you can’t stop thinking about an unfinished project. Instead of enjoying the