
Low self-esteem – how to counteract it
Do you feel that you are not good enough? Do you compare yourself to others and always come off as inferior to them? Low
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Do you feel that you are not good enough? Do you compare yourself to others and always come off as inferior to them? Low

In today’s world, where human relationships are becoming increasingly complex, a new phenomenon is emerging – sapiosexuality. This is a sexual preference that goes

Piles of old newspapers, piles of clothes piled to the ceiling, and bottles scattered around. This is what the homes of those who face

The word “akathisia” comes from Greek and means inability to sit. This condition, consists of a set of both objective and subjective symptoms of

Serotonin is a neurotransmitter that plays an important role in human functioning. It is mainly responsible for regulating mood and well-being, and has many

Dentophobia manifests itself in a panicky fear of the dentist, and everything associated with him. Almost half of the Polish population, feels more or

Probably every person has experienced at least once an unpleasant tingling sensation, and a feeling of numbness in various parts of the body. Most

Spouses-to-be often complain that the thought of the upcoming ceremony makes them cranky. Trepidation and stress exacerbated by the chaos of wedding preparations are

Sleep apnea, otherwise known as obstructive sleep apnea (OBS), is a condition from which up to more than a million Poles suffer. It is

When we enter a new relationship, we dream that everything will work out like a fairy tale. We want to build something beautiful; something

Depressive personality is characterized by a pessimistic way of thinking and criticism of oneself and others. Depressive personality disorder (PDD) is often confused with

Relationships with parents are always our first relationships in life. These relationships largely shape us and satisfy our basic psychological needs for security, care,