Psychotherapy / Coaching
Agoraphobia – fear of open space, symptoms and treatment
Is there an anxiety so severe that it locks us out of the house? It turns out that yes – it is experienced by
Is there an anxiety so severe that it locks us out of the house? It turns out that yes – it is experienced by
Relationship dynamics are often based on predictable patterns. Unfortunately, they are not always conducive to proper communication and building healthy bonds. The drama triad
It is human nature to need both novelty and stimulation, as well as security. In order to dare to step out of one’s comfort
Do you feel like past events can’t give you peace of mind? Are you trapped in the trap of constantly thinking about what was?
Życie jest nieprzewidywalne. Codziennie mierzymy się z wyzwaniami, na które nie zawsze jesteśmy gotowe. Te nagłe zmiany potrafią przytłoczyć. Możemy poczuć się zagubione i
People are very different – some seem to easily overcome all obstacles and walk boldly through life, while others are overwhelmed by stress, feel
Spiritual bypassing is a term for the tendency to use spirituality to avoid difficult emotions and psychological problems. Read more on this topic, learn
160 hours. That’s how much we spend at work when we’re employed full time. And what if we were to add in overtime and
Have you ever wondered why some of us arrange things in a certain way with incredible care, while others leave chaos around them? Is
Occupational burnout is a psychological reaction to chronic stress resulting from workloads. It is a serious problem that affects a growing number of people.
Self-harm involves deliberate actions to undermine your chance of success. Sounds unbelievable, doesn’t it? And yet this destructive phenomenon is very common. Difficulties arise
Shyness can refer to having to deliver an important paper in front of a packed auditorium, talking to a manager known for his biting