Psychotherapy / Coaching
Loneliness in a relationship – why does it feel lonely in a relationship?
From the very beginning of our lives, we need to interact with other people, and although our needs and priorities change over the years,
From the very beginning of our lives, we need to interact with other people, and although our needs and priorities change over the years,
Who is a narcissist? Perhaps examples of people close to us, characters from movies or specific literary heroes come to mind now. Even if
One of the problems many of us face is a lack of ability to say no to others. As a result, there are often
Schema therapy Jeffrey Young’s schema psychotherapy was developed for patients who experience chronic psychological and interpersonal problems and when working on cognitive-behavioral protocols proves
Whether you have depressive symptoms or anxiety, it’s worthwhile to address the work of recognizing cognitive distortions in your thoughts. In cognitive-behavioral therapy, a
Have you been on vacation and still feel tired? Do you feel resentment towards your professional work that you thought you once enjoyed? You
Despite its undoubted advantages, modern technology also gives rise to many threats to humans. One of the relatively new and most useful yet dangerous
According to the study, 2 in 5 people admit to worrying at least once a day. However, for some people, worrying persists to the
Najnowsze wydanie magazynu Książki. Magazyn do czytania prezentuje “99 innych rzeczy, które czynią świat znośniejszym”. Pisarze i pisarki zebrali listę przedmiotów, książek, piosenek, zjawisk
Sometimes you meet people who have exceptional charisma and personal charm, but on closer acquaintance turn out to be self-obsessed and lacking in empathy.
W tym artykule dowiesz się, czym jest podejście behawioralne, co to jest warunkowanie klasyczne i instrumentalne oraz przy jakich zaburzeniach czy problemach psychicznych można
What is anger and how to express it? In the course of their lives, people feel many emotions – joy, sadness, shame, fear or