Relationship dynamics are often based on predictable patterns. Unfortunately, they are not always conducive to proper communication and building healthy bonds. The drama triad
Serotonin is a neurotransmitter that plays an important role in human functioning. It is mainly responsible for regulating mood and well-being, and has many
Dentophobia manifests itself in a panicky fear of the dentist, and everything associated with him. Almost half of the Polish population, feels more or
Probably every person has experienced at least once an unpleasant tingling sensation, and a feeling of numbness in various parts of the body. Most
Spouses-to-be often complain that the thought of the upcoming ceremony makes them cranky. Trepidation and stress exacerbated by the chaos of wedding preparations are
Sleep apnea, otherwise known as obstructive sleep apnea (OBS), is a condition from which up to more than a million Poles suffer. It is
When we enter a new relationship, we dream that everything will work out like a fairy tale. We want to build something beautiful; something
Depressive personality is characterized by a pessimistic way of thinking and criticism of oneself and others. Depressive personality disorder (PDD) is often confused with
The art of empathic confrontation and boundary setting is one of the most important skills of the schema therapist. Empathic confrontation supports the therapeutic
It is human nature to need both novelty and stimulation, as well as security. In order to dare to step out of one’s comfort
Relationships with parents are always our first relationships in life. These relationships largely shape us and satisfy our basic psychological needs for security, care,
Do you feel like past events can’t give you peace of mind? Are you trapped in the trap of constantly thinking about what was?
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