
Gamophobia – fear of marriage. How to overcome it?
Spouses-to-be often complain that the thought of the upcoming ceremony makes them cranky. Trepidation and stress exacerbated by the chaos of wedding preparations are
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Spouses-to-be often complain that the thought of the upcoming ceremony makes them cranky. Trepidation and stress exacerbated by the chaos of wedding preparations are

Sleep apnea, otherwise known as obstructive sleep apnea (OBS), is a condition from which up to more than a million Poles suffer. It is

When we enter a new relationship, we dream that everything will work out like a fairy tale. We want to build something beautiful; something

Depressive personality is characterized by a pessimistic way of thinking and criticism of oneself and others. Depressive personality disorder (PDD) is often confused with

The art of empathic confrontation and boundary setting is one of the most important skills of the schema therapist. Empathic confrontation supports the therapeutic

It is human nature to need both novelty and stimulation, as well as security. In order to dare to step out of one’s comfort

Relationships with parents are always our first relationships in life. These relationships largely shape us and satisfy our basic psychological needs for security, care,

Do you feel like past events can’t give you peace of mind? Are you trapped in the trap of constantly thinking about what was?

For all activities we need energy. It is thanks to it that you can actively spend time, fulfill your daily duties or engage in

Divorce is one of the most stressful as well as unfortunate events that can happen to a person. Every year, the number of divorces

Phytorexia is increasingly coming up in discussions of mental health and body image issues. The term refers to the obsessive pursuit of having the

Motherhood is for many women the most beautiful experience in life. However, it does not always turn out to be a source of boundless