Psychotherapy
Ghosting, a cruel way to end a relationship
Relationships end in different ways, sometimes less and sometimes more turbulent. It depends on their nature, length, course and what caused the relationship or
Relationships end in different ways, sometimes less and sometimes more turbulent. It depends on their nature, length, course and what caused the relationship or
young’s 18 schemes. What are schemas? Schemas are integral to the process of understanding the world, and often persist throughout our adult lives. Each
From the very beginning of our lives, we need to interact with other people, and although our needs and priorities change over the years,
Compulsive over eating ( Binge Eatid Disorder BED) is by no means the domain of people who are exclusively obese. More than half of
Many people today struggle with mood problems. These manifest themselves, among other things, in a prolonged lowering of mood, difficulties in performing daily duties
Who is a narcissist? Perhaps examples of people close to us, characters from movies or specific literary heroes come to mind now. Even if
One of the problems many of us face is a lack of ability to say no to others. As a result, there are often
Relacje z matką należą do kategorii tych, które potrafią kształtować w ogromnym stopniu to, jak będzie wyglądało nasze dorosłe życie. To właśnie z matką
Schema therapy Jeffrey Young’s schema psychotherapy was developed for patients who experience chronic psychological and interpersonal problems and when working on cognitive-behavioral protocols proves
Today, medicine is aware of the occurrence of various developmental disorders in children, which later translate into their quality of life in adulthood. Sometimes
Whether you have depressive symptoms or anxiety, it’s worthwhile to address the work of recognizing cognitive distortions in your thoughts. In cognitive-behavioral therapy, a
Socratic dialogue is one of the basic questioning techniques in the cognitive-behavioral approach. First of all, it has a very important function in looking