
Parentification, parenting and toxic relationships
Family gatherings are an opportunity to share important issues and strengthen relationships. Unfortunately, for some of us, family visits can turn out to be

Family gatherings are an opportunity to share important issues and strengthen relationships. Unfortunately, for some of us, family visits can turn out to be

Depression is a growing problem of our time and is an issue that affects millions of people around the world. It can be a

Most of us don’t like to feel uncomfortable. We don’t like to be too hot, cool, cramped, we don’t like to feel tired or

Reprint of an interview for Business Woman & Life magazine and website. The voice of internal criticism, invalidating one’s own needs, and ruthless demands

What is procrastination? Why do so many of us put off certain things for later? How to deal with such an affliction? What is

What is schema therapy? Schema therapy allows for new solutions in psychotherapy, primarily through its integrative and comprehensive approach to problems. The therapeutic work

Definition – cognitive-behavioral psychotherapy Cognitive-behavioral therapy is a treatment method that effectively helps reduce symptoms of conditions such as anxiety and depression. It involves

Modes in schema therapy are one of the basic elements of the therapeutic process. Although the concept itself gives the impression of being quite

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