Psychotherapy
Toxic positivity, or the power of optimism by force
An exceptionally intense day at work? Another failed job interview or a difficult breakup – and you hear: “You need to think positive!” or
An exceptionally intense day at work? Another failed job interview or a difficult breakup – and you hear: “You need to think positive!” or
Have you ever felt a slight headache and, after 20 minutes of searching the Internet for information, been convinced that it was definitely a
Magda had always dreamed of traveling, but any vision of boarding a plane or going up to an observation deck caused her paralyzing anxiety.
Hypersexuality is not just a high libido or intense thoughts about sex. It is a condition in which sexual behavior takes control of one’s
As a psychotherapist working with adults on the autism spectrum, I’ve observed how traditional therapeutic approaches sometimes miss the mark in addressing their unique
Have you ever felt lonely despite sharing your life with someone close to you? Experiencing loneliness in a relationship is much more common than
Do you know someone who, despite his adult age, reacts like a small child? Maybe it’s your partner who gets offended every time something
Remorse is a natural reaction of the psyche to situations in which we feel that our actions were not in line with personal values
Do you happen to “drift off” during important conversations? Do you lose things even though you just put them somewhere? Or does your child
As a cognitive-behavioral therapist, have you wondered how to effectively understand the problem your patient comes to you with? How to discover the mechanisms
Do you ever feel like you’re riding an emotional rollercoaster? For people with borderline personality disorder (BPD), this is a daily occurrence. As a
Personality is the totality of psychological mechanisms, temperament, intelligence and adaptability. If one is struggling with long-standing difficulties in relationships, dealing with emotions and
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